Former Little Mix star Jesy Nelson welcomed identical twin girls with her partner, musician Zion Foster, after a pregnancy marked by serious complications and weeks in hospital. The babies, named Ocean Jade Nelson‑Foster and Story Monroe Nelson‑Foster, arrived prematurely at 31 weeks and 5 days on 15 May 2025 and initially needed care in a neonatal unit before going home.
The couple had announced they were expecting twins in January 2025, sharing a Polaroid-style image of Foster holding Jesy’s baby bump and hinting she was “eating for three.” By March, Jesy revealed medical concerns linked to carrying monochorionic/diamniotic twins, a high‑risk condition where the babies share a placenta, forcing her into the hospital for monitoring and an emergency procedure.
A high‑risk pregnancy and early birth
Jesy Nelson explained that complications during pregnancy meant she underwent an emergency surgery and then spent around 10 weeks in hospital before the twins were delivered early. She told fans the birth “happened so quickly” and described feeling “so blessed” that both girls arrived healthy and “fighting strong” despite being more than two months early.
The early delivery at just over 31 weeks meant Ocean and Story were placed in neonatal intensive care while doctors monitored their development. Jesy Nelson and Zion shared emotional hospital photos cradling their newborns, writing that they had “never felt more in love” as they adjusted to life as first‑time parents to twins.
From body shame to pride
In a candid Instagram post, Jesy Nelson reflected on how becoming a mother forced her to reevaluate years of insecurity and harsh self‑criticism about her appearance. She described spending 33 years trapped in extreme diets and negative self-talk, wishing for a flatter stomach and smaller waist, and even coming close to undergoing breast surgery before motherhood shifted her perspective.
Standing in her underwear while holding her babies for a photoshoot, Jesy Nelson said she finally saw her body as “incredible” for what it had done, rather than something to punish or fix. She acknowledged that her breasts now hang lower and her belly is bigger and “squishier” than before, but insisted she has never felt prouder because that same body created the “best gift” of her life – her daughters.
Powerful underwear photos that broke the internet
To accompany her message, Jesy Nelson shared unfiltered photos of herself in underwear, cradling Ocean and Story, which quickly spread across news outlets and social media. The images, shot by Zion Foster, were praised for their raw honesty, with Jesy visibly embracing her stretch marks, softer stomach and fuller figure instead of hiding behind retouching or strategic angles.
Fans and commentators highlighted how unusual it still is for high‑profile pop stars to show postpartum bodies without heavy editing or “snap back” narratives. Lifestyle and entertainment sites described the pictures as “beautifully powerful,” seeing them as a counter to celebrity culture’s usual pressure on women to erase signs of pregnancy as quickly as possible.
Rejecting “bounce back” pressure
Jesy Nelson used her platform to directly call out the expectation that women should rapidly return to their pre‑pregnancy bodies. In her message to followers, she said that rather than chasing an old version of herself, she now wants to honour what her body has survived and achieved through a high‑risk twin pregnancy and premature birth.
She appealed specifically to “future mummies” and women who have just given birth, urging them not to feel inadequate or rushed if they do not “snap back.” Instead, she encouraged mothers to pause, remember what their bodies have done and treat themselves with the same kindness and awe they would offer a friend in the same situation.
A message for her daughters
One of the most striking parts of Jesy Nelson’s post was her determination to break the cycle of body hatred for the sake of her children. She said that living through pregnancy and birth made her realise she never wants Ocean and Story to grow up carrying the same shame and pressure she felt for decades.
By publicly celebrating her postpartum figure, Jesy Nelson is trying to set a different example, one where a woman’s worth is not tied to a flat stomach or “perfect” curves. She hopes that her daughters will see a mother who treats herself with respect, even when her body looks different, and learn to do the same.
Why Jesy’s honesty matters
Jesy Nelson has long been open about mental health and how public scrutiny affected her during and after her time in Little Mix, including comments about her weight and appearance. That history makes the current embrace of her postpartum body especially significant, as it shows a dramatic shift from years spent chasing impossible standards to a new, more compassionate mindset.
Body image experts and commentators have pointed out that candid stories from high‑profile women can help normalise the full reality of pregnancy and recovery, especially when they show scars, softness and changes that mainstream media often hides. In Jesy’s case, combining that honesty with details of a medically complicated pregnancy gives her message even more weight, underscoring that survival and health matter far more than fitting into old jeans.
Life after birth and new beginnings
Alongside her reflections on body image, Jesy Nelson is also entering a new chapter personally, having recently become engaged to Zion Foster. Reports suggest motherhood has brought her a sense of “inner peace,” with friends saying the experience has transformed her outlook on herself and her life.
Professionally, Jesy remains best known as a former member of chart‑topping girl group Little Mix, but this period has shifted attention from music to motherhood and mental wellbeing. Her latest posts show less focus on performance and more on quiet family moments, hinting that, at least for now, raising Ocean and Story and caring for her own health are at the centre of her world.
A new standard for postpartum visibility
Jesy Nelson’s declaration that she has “never felt prouder” of her body after the birth of her twins is more than a personal confession; it is a direct challenge to the way society treats postpartum women. By showing her changed figure without apology and celebrating what she has survived, she invites followers to reframe pregnancy, birth and recovery as proof of strength rather than a problem to fix.
For countless new mothers scrolling through polished celebrity images, her honesty offers something different: permission to be softer, slower and more forgiving with themselves in the months after birth. In sharing her story so openly, Jesy has turned a difficult medical journey into a hopeful blueprint for body acceptance for herself, her daughters and the women who see themselves in her story.
